Homemade Whitening Facial by Dr Khurram Mushir

Rose petals – 1/3 cup ground

Barley flour – 1/3 cup

Glycerine – 1 tsp

Rose water – as required

Honey – 2 tsp

Mix rose petals, barley flour, glycerine and honey, make fine     paste with rose water and apply on face for half an hour, then wash with mint water. Your face will glow and clear.

(2)-

Sandalwood powder – 2 tbsp

Glycerine – 2 tbsp

Milk or yogurt – 2 tbsp

Turmeric powder – 1 pinch

Lactic acid

Alpha Hydroxyl Acid Cream

Mix all above ingredients and massage on face and entire body. This cream will give you fair complexion and tone.

Dr Khurram Mushir’s Best Home Remadies to Get Rid of Freckles

Drink:

Water – 1 cup
Ginger powder – 2 tsp
Cinnamon powder – 1 tsp
Brown sugar – 4 tsp
Almond, pistachio, nuts and peanuts, mix all and take 1 cup every day. Also add milk, lentils, vegetables and water in your daily food.
Mask no 1:

Carrot – 1 crushed
Milk – 1 cup
Glycolic acid cream – 15g
Urea – 2%
Mix and massage on face. Leave for 10 minutes then wash.
Mask no 2:

Glycerine – 2 tsp
Lemon – ½
Turmeric powder – 1 pinch
Sweet almond oil – 2 to 3 drops
Vitamin C cream
Mix all in 2 tsp water and apply on face. Wash after 10 to 15 minutes.
Mask no 3:

Cream, turmeric powder, 1 pinch alum and glycolic acid cream, mix and apply on face for 15 minutes. Then wash.
Cream no 1:

Take vitamin C lotion and mix in hydroquinone 2% and apply on face. Then spray rose water.
Cream no 2:

PABA cream SPF15
Vitamin A cream
Glycerine
Trimcinolone cream
Hydroquinone cream
Mix all and apply on face twice a day 

benefit of eggplant

WHITENING MASK BY DR KHURRAM

DR.KHURRAMS TIP FOR STRETCH MARKS

Application of vitamin K cream is also beneficial in the treatment of stretch marks. The foods containing vitamin K can also be included in the diet and they are green leafy vegetables, tomatoes, liver and dairy products. 
Applying lavender oil on the marks thrice a day will fade up the marks soon. This is one of the simple and good home remedies for stretch marks.

DR.KHURRAM;S SPECAIL SOUP FOR JOINT PAIN/ARTHIRITIS/KNEE PAINS ETC

Ingredients
1. Finely chopped onions - 3 tablespoons
2. Garlic finely chopped - 2 cloves
3. Sunflower oil - 4 tablespoon
4. Flour - 1 tablespoon
5. Chicken stock or water - 600 ml
6. Fresh young nettle(BICCHOO BOOTI) tops - 450g (11b)
7. Skimmed milk - 600ml (1pint)
8. Salt and freshly ground black pepper chopped parsley and chives to garnish.
Method

• Place the onions and garlic in large pan with the oil and cook gently until they are transparent but not brown.
• Stir in the flour followed by the stock of water, until a thick, well-blended sauce is formed.
• Add the washed nettle tops, cover and simmer until they are soft. Make a puree sort of mixture in blender.
Return the soup to the pan and reheat, adding milk. Season to taste and garnish

MAKE THIS SOUP AND DRINK IT 4 RIMES A WEEK.
INSHALLAH ALL UR ARITHIRITIS, GOUT , KNEE PAINS, JOINT PAINS WILL FINISH!!

EXCELLANT AND PROVED AS WELL!!!

green tea for weight loss

Heat up 8 glasses of water. When it begins to boil, add 6 tsp 

of greentea n let it simmer (halki aanch pe paknay den) for 10 

to 15 minutes. When 6 glasses of the water remains, add a

stick of cinnamon (daar cheeni), 1 green cardamom (ilaaichi), 1 small stick mulethi, a pinch kalonji, 1 clove (laung), ginger n garlic 1 piece each. When it begins to boil again, add a few mint leaves n store it in a thermos. Sprinkle a few drops of lemon n brown sugar before drinking. Drink 6 to 8 cups daily.

IMPORTANT: THOSE WHO HAVE HIGH BLOOD PRESSURE PROBLEM, SHOULD

NOT ADD CINNAMON tO THEIR TEA.

have 6 cups of this herbal tea daily through out the whole

day. b4 breakfast nihar mounh u can take a glass of luke warm

water+ 2TB sp of ispaghol Husk+ 1 Tb of honey+ thori si

kalonji (black seeds) + squeeze 1/2 lemon + thori si black

pepper + 1 tsp of apple cider vinegar,few mint leaves.+ 3-4 drops of Tabasco or red chilli sauce...
and then take this herbal green tea half an hour after ur meals.

Then it will b very effective.