Saturday, 9 February 2013

DR.KHURRAM'S TIPS FOR HEALTHY,STRONG and SHINY NAILS

1)Mix garlic paste with apple cider vinegar n apply all over ur nail daily.
also take any good multivitamin once a day
2)Take 1 tsp coffee powder, 1 tbsp raw chocolate (melted) or chocolate powder, 1 tsp brown sugar and make a paste by adding some rose water. Apply this paste on your nails for half an hour.

DR.KHURRAMS TIP FOR STRETCH MARKS

Application of vitamin K cream is also beneficial in the treatment of stretch marks. The foods containing vitamin K can also be included in the diet and they are green leafy vegetables, tomatoes, liver and dairy products. 
Applying lavender oil on the marks thrice a day will fade up the marks soon. This is one of the simple and
 good home remedies for stretch marks.